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The Ketogenic Diet and High Cholesterol (The Hyper-Responder’s Ultimate Guide)

Ketogenic Diet High Cholesterol is the Hyper-Responders Ultimate Survival Guide for dealing with super high cholesterol on a LCHF ...

Quinoa is all the rage, but is quinoa a good source of protein? In this article, we outline why you may need to look elsewhere for...

If getting a good night's sleep is becoming a bit of a challenge, it could well be time to give your room a makeover and by consid...

Researchers at the Lewis Katz School of Medicine at Temple University have shown that extra-virgin olive oil preserves memory and ...

According to a new study from the University of York, which discovered that vitamin B12 can increase levels of a neurotransmitter ...

Adding healthy seeds to your diet can give your body a much needed nutritional boost and can help in the prevention of a bunch of ...

The benefits of low carb diets are plenty, however, a percentage of people will experience problems with super high cholesterol on...

Improving your sleep quality is as beneficial to health and happiness as winning the lottery, according to research by the Univers...

New research suggests that drinking tea may reduce the risk of cognitive impairment in older persons by 50 per cent and as much as...

There are so many different types of yoga that there's something for everyone; here's a list of 9 of the most common.

The Ketogenic Diet is one which promotes ketosis which is a state where the body uses fat as the main energy source instead of car...

A low carb diet may well be the best way to manage weight and promote longevity, especially for the over 40s.