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Keto & Primal Health UAE – Episode 5 (James Fullerton)

In this episode we get the chance to sit down and have a nice chat with Mr.James Fullerton about life, morning routines, healthy e...

Our fourth video is a super quick one where we go through our keto nut hit list. We thought it was an important subject to cover ...

Pili Nuts are the lowest carb, highest fat nut on the planet with a range of health benefits to boot, including the most comprehen...

In our third video we talk about the importance of testing not only blood ketones but a range of biomarkers when following a ketog...

In our second episode of the Keto & Primal Health UAE podcast we outline our reasons for following a ketogenic diet, and weight lo...

Keto & Primal Health UAE is concerned with the ketogenic diet and ancestral health in the context of promoting holistic health and...

Ketogenic Diet High Cholesterol is the Hyper-Responders Ultimate Survival Guide for dealing with super high cholesterol on a LCHF ...

Quinoa is all the rage, but is quinoa a good source of protein? In this article, we outline why you may need to look elsewhere for...

If getting a good night's sleep is becoming a bit of a challenge, it could well be time to give your room a makeover and by consid...

Researchers at the Lewis Katz School of Medicine at Temple University have shown that extra-virgin olive oil preserves memory and ...

According to a new study from the University of York, which discovered that vitamin B12 can increase levels of a neurotransmitter ...

Adding healthy seeds to your diet can give your body a much needed nutritional boost and can help in the prevention of a bunch of ...