Total Time: 5 minutes
|Nutritional per serving|
This Blueberry Banana Smoothie is one of our favourites as it’s easy, super healthy and tastes amazing.
From a health standpoint, it’s packed full of good quality carbs, protein, vitamins and minerals and it can work equally well as a post workout shake or a meal replacement.
Given the simplicity of the ingredients, it’s super low in calories, less than 250 kcal per serving! That means it’s ideal for anyone looking to shed a few pounds.
Using frozen blueberries is a great idea for smoothies as it adds a bit of extra volume and thickens it up.
Blueberry Banana Smoothie Ingredients
Tips & alternatives
If you enjoyed this recipe, head over to our healthy recipe archives where we have a growing collection of healthy smoothie recipes. Also, if you’re keen to learn more about blueberries, check out our superfood series article on the beautiful berry.