Skimmed Milk & Greek Yoghurt

Recipe Image

Total Time:    2 minutes

Nutritional per serving
Calories: 193 kcal
Fat: 1 g
Protein: 28 g
Carbohydrates: 20 g

Going to bed hungry is pretty much unbearable for most people and can easily de-rail anyone’s dieting plans so having a good selection of simple, healthy snacks is super important to keep you on track.

Ideal for a pre-bed snack, Skimmed Milk & Greek Yoghurt is a great combo as it’s low in calories, provides a good amount of protein and is low in carbs.

Ingredients

  • 200g fat free Greek yoghurt
  • 240ml skimmed milk

Directions

Want More?

Enters your email address to receive support, motivation, hints, tips and special offers.