Total Time: 2 minutes
|Nutritional per serving|
Going to bed hungry is pretty much unbearable for most people and can easily de-rail anyone’s dieting plans so having a good selection of simple, healthy snacks is super important to keep you on track.
Ideal for a pre-bed snack, Skimmed Milk & Greek Yoghurt is a great combo as it’s low in calories, provides a good amount of protein and is low in carbs.
- 200g fat free Greek yoghurt
- 240ml skimmed milk