Strawberry & banana smoothie

Recipe Image

Total Time:    5 minutes

Nutritional per serving
Calories: 229 kcal
Fat: 1 g
Protein: 9 g
Carbohydrates: 50 g

Check out this awesome Strawberry & Banana Smoothie, it’s quick to make and super filling so is ideal for a healthy snack in between meals. The trick is to add either ice or frozen fruit to add volume to fill you up!

Ingredients

  • 100ml skimmed milk
  • 50g fat free natural yoghurt
  • 1 medium sized banana (125g; 111 kcal)
  • 50g frozen strawberries
  • 75ml fresh, no added sugar, orange juice

image credits: musingssahm.com

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